lilitaobela's Journal, 20 November 2016

Weigh In record (no journal entry) for 20 November 2016
165.1 lb Lost so far: 17.9 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2016:
424 kcal Fat: 14.43g | Prot: 13.99g | Carb: 58.12g.   Snacks/Other: Cachorro Quente, Dr. Oetker Bolo de Leite, Pastelzinho, Coxinha de Festa. more...
gaining 1.2 lb a week

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