destan.ds27's Journal, 29 November 2016

Ich haße 2 zieben 😒😥
171.1 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2016:
2469 kcal Fat: 136.97g | Prot: 121.48g | Carb: 195.97g.   Breakfast: Oreo Keks, Yeşil Çay, Rafadan Yumurta, Domatesler, Yeşil Biber, Biber ve Acı Sos, Ja! Frischkäse Doppelrahmstufe, Grafschafter Balance Brot. Lunch: Kinder Country, Fıstıklı Baklava, Weihenstephan Frische Sahne Zum Kochen, Mantar, Landjunker Hähnchen-Minutenschnitzel. Dinner: Fıstıklı Baklava, Lidl Putenhacksteak, Grafschafter Balance Brot, Domatesler, Yağsız Kızarmış Yumurta, Milbona Hirten Käse nach Griechischer Art. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



destan.ds27's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.