Weigh In record (no journal entry) for 29 November 2016
|
171.7 lb
Lost so far: 11.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2016:
|
71 kcal
|
Fat: 7.45g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Piá Nata, Café. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lari.scholler's weight history
|