Weigh In record (no journal entry) for 26 November 2016
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151.7 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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688 kcal
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Fat: 47.26g | Prot: 53.32g | Carb: 10.62g.
Breakfast: Sadia Mussarela, Ovo Mexido. Lunch: Carne de Vaca Moída, Pimentão Vermelho, Tomates Cereja, Alface de Folha Verde, Abobrinha Recheada. more...
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losing 24.7 lb a week
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Becaleal's weight history
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