Jessiica's Journal, 09 January 2012

142.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 62.70g | Prot: 31.66g | Carb: 165.87g.   Breakfast: French Vanilla Liquid Coffee Creamer, Coffee, Light Fat Free Blueberry Patch Yogurt. Lunch: Bananas, Dr. Pepper, 100% Natural Creamy Peanut Butter. Dinner: Grilled Cheese Sandwich. Snacks/Other: Nutty Bars. more...

1927 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Housework - 10 minutes, Driving - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...