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hahahaaaa
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170.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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1807 kcal
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Fat: 70.58g | Prot: 97.38g | Carb: 195.76g.
Breakfast: Domatesler, Küp Şeker, Şekersiz Çay, Yumurta, Yeşil Biber, Kiri Kiri mit Sahne, Goldähren Landbrot Weizenmischbrot. Lunch: Peynirli Poğaça, Kahve, Ja! Kaffee-Weißer, Badem, Barbarossa Bäckerei Goldi, Milbona Saure Sahne, Landjunker Putenschnitzel, Mantar, Domatesler, Yeşil Biber. Dinner: Dr. Oetker Choco Lava, Peynirli Poğaça, Kiri Kiri mit Sahne, Domatesler, Yeşil Biber, Lieken Urkorn Weizenmischbrot, Yumurta (Bütün). more...
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losing 4.6 lb a week
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