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neu Anfang
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154.3 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2016:
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238 kcal
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Fat: 3.22g | Prot: 41.24g | Carb: 10.44g.
Breakfast: Filinchen Abendbrot, Berschneider Delikatess Lachsschinken, Mein Q Quarkcreme Natur. more...
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gaining 0.2 lb a week
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