Unshuus's Journal, 04 November 2016

Weigh In record (no journal entry) for 04 November 2016
320.6 lb Lost so far: 0 lb.    Still to go: 146.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2016:
1610 kcal Fat: 53.60g | Prot: 48.60g | Carb: 240.30g.   Breakfast: Corny Free Schoko, Corny Free Schoko. Lunch: Corny Free Schoko, Aldi Laugenzopf mit Käse, Aldi Reibekuchen. Dinner: Knorr Erbseneintopf mit Speck, Corny Free Weiße Schoko. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Unshuus's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.