Weigh In record (no journal entry) for 26 October 2016
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172.8 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2016:
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1042 kcal
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Fat: 65.86g | Prot: 91.19g | Carb: 19.68g.
Breakfast: Café. Lunch: Brottar Brotos de Alfafa, Couve Chinesa, Morangos, Azeitonas Verdes, Bife de Carne de Vaca, Brócolis, Cebolas, Alface Americana, Ovo, Qualitá Tomate Cereja. Dinner: Subway Tomate, Queijo Gorgonzola, Tirolez Queijo Estepe, Bacon, Ovo. more...
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gaining 1.1 lb a week
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