Diana#17#14's Journal, 25 October 2016

Weigh In record (no journal entry) for 25 October 2016
130.3 lb Lost so far: 2.2 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2016:
1227 kcal Fat: 49.96g | Prot: 40.01g | Carb: 170.56g.   Breakfast: Cappuccino, Wrigley's Airwaves Cool Cassis, Kaffee. Lunch: Tee, Kaffee, Rispentomaten, Gurke (mit Schale). Dinner: Kartoffeln, REWE Beste Wahl Kokosmilch, Hoffmann Menü Bunter Gemüseeintopf, Rührkuchen. more...
losing 3.1 lb a week

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