Weigh In record (no journal entry) for 09 October 2016
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127.4 lb
Lost so far: 5.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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1279 kcal
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Fat: 29.66g | Prot: 29.41g | Carb: 197.53g.
Breakfast: Kaffee, Aldi Milch 1,5%, Kellogg's Smacks (30g), Cornflakes. Lunch: Gummibärchen, Kaffee, Fanta Orange, Zwiebelkuchen, Pommes Frites (aus Tiefkühlware). Dinner: Dornfelder, Maggi Familien Suppe. more...
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gaining 0.2 lb a week
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Diana#17#14's weight history
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