LiseBing's Journal, 21 September 2016

Weigh In record (no journal entry) for 21 September 2016
150.8 lb Lost so far: 10.1 lb.    Still to go: 18.5 lb.    Diet followed 100%.

Diet Calendar Entry for 21 September 2016:
2037 kcal Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week



     
 

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