Weigh In record (no journal entry) for 20 September 2016
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175.3 lb
Lost so far: 69.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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51 kcal
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Fat: 1.30g | Prot: 2.80g | Carb: 6.50g.
Breakfast: Danone Danoninho. more...
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losing 0.9 lb a week
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