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Nice to start back on my diet with a 6 lb loss the first week... I know it's only water weight, but it takes me into the next stone down, so it's put a smile on my face on a murky Monday morning...
I've decided to only weigh-in here once a week... it winds me right up when it says I'm losing ridiculous amounts a week, based on my weight since the day before... lol...
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223.0 lb
Lost so far: 16.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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losing 6.0 lb a week
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