Weigh In record (no journal entry) for 08 September 2016
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152.3 lb
Lost so far: 8.6 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2016:
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2016 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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