Weigh In record (no journal entry) for 08 September 2016
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109.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1057 kcal
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Fat: 39.32g | Prot: 29.82g | Carb: 144.80g.
Breakfast: Домик в деревне Сметана 20%, Prime Star Нежные Сырники. Lunch: Yelli Паста с Овощами по-Итальянски. Snacks/Other: Кофе с Молоком. more...
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gaining 1.1 lb a week
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