Weigh In record (no journal entry) for 02 September 2016
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220.5 lb
Lost so far: 22.0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 September 2016:
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894 kcal
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Fat: 58.50g | Prot: 56.42g | Carb: 41.06g.
Lunch: Azeite de Oliva Extra-Virgem, Carne de Porco Assada, Pimentão Verde, Rúcula, Alface, Tomates, Abóbora Cozida (de Abóbora Fresca), Cebolas. Dinner: Carne de Porco Assada, Cebolas, Pimentão Verde, Tomates, Rúcula, Alface, Abóbora Cozida (de Abóbora Fresca), Azeite de Oliva Extra-Virgem. Snacks/Other: Sadia Calabresa, Cafezinho, Verdemar Queijo Canastra Araxa. more...
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gaining 0.2 lb a week
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