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verificar em outra balança!
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2016:
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841 kcal
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Fat: 57.39g | Prot: 64.98g | Carb: 16.52g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Frito, Morangos, Couve Refogada. Lunch: Salada Vinagrete, Carne de Panela, Pepino (com Casca), Peito de Frango. Dinner: Natu's Farinha de Linhaça Dourada, Ovo Frito, Queijo Parmesão (Ralado), Sadia Linguiça Fininha. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Morangos. more...
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1887 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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