Weigh In record (no journal entry) for 25 August 2016
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141.1 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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854 kcal
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Fat: 64.93g | Prot: 53.50g | Carb: 11.01g.
Dinner: Santa Clara Nata, Couve Refogada, Bisteca de Porco Grelhada. Snacks/Other: Santa Clara Nata, Café, Polenguinho Polenguinho Tradicional. more...
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losing 1.5 lb a week
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Projeto ficar magra's weight history
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