nvic's Journal, 25 January 2010

290.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1301 kcal

Fat: 50.67g | Prot: 55.61g | Carb: 164.01g.   Breakfast: Egg McMuffin, Lettuce Salad with Assorted Vegetables, Mangos. Lunch: Cherry Cola, whopper jr. Dinner: Chicken Alfredo (Lunch). more...

4102 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Circuit Training - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...