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Uhuuuuu 700 a menos!
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2016:
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1045 kcal
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Fat: 49.71g | Prot: 104.24g | Carb: 35.26g.
Breakfast: Molico Leite Desnatado Zero Lactose, Queijo Fresco, Ovo Cozido. Lunch: Bife de Carne de Vaca. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Quaker Farelo de Aveia, Molico Leite Desnatado Zero Lactose, Molico Iogurte Light. more...
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losing 10.8 lb a week
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