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va queriendo.. 😊
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141.3 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2016:
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1300 kcal
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Fat: 37.26g | Prot: 42.31g | Carb: 202.81g.
Breakfast: Quaker Avena Tradicional, Salvado de Trigo (Crudo), Pan Francés, Dulce de Leche, SanCor Yogs Vainilla. Lunch: Tomate de Árbol, Tarta de Atun. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Atun. Snacks/Other: Facturas, Criollitas Galletitas de Agua, Manzana. more...
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2097 kcal
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Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 15 minutes, Zumba - 1 hour. more...
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losing 0.9 lb a week
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