Weigh In record (no journal entry) for 28 July 2016
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131.2 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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999 kcal
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Fat: 46.38g | Prot: 31.41g | Carb: 117.78g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Сливки 10%, Сахар. Lunch: Несквик Конфета, Хлеб Черный, Простоквашино Сметана 20%, Борщ Украинский. Dinner: Компот. Snacks/Other: Сосиска, Кофе Латте, Сосиска в Тесте, Сахар, Greenfield Чай Черный. more...
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gaining 0.1 lb a week
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aconexi's weight history
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