Weigh In record (no journal entry) for 25 July 2016
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125.4 lb
Lost so far: 7.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1474 kcal
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Fat: 57.53g | Prot: 32.95g | Carb: 151.77g.
Breakfast: Penny Markt Erdnuss Chocs, Obstkuchen, Aldi Frucht auf Joghurt, Kaffee. Lunch: Börek. Dinner: Beck's Bier (330ml), Beck's Bier (330ml), Börek. more...
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steady weight
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Diana#17#14's weight history
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