Weigh In record (no journal entry) for 13 July 2016
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126.3 lb
Lost so far: 6.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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1928 kcal
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Fat: 94.37g | Prot: 52.82g | Carb: 197.65g.
Breakfast: Cig Köfte, Ja! Käseaufschnitt Leicht, Edeka Wraps, Kaffee, Käsekuchen. Lunch: Wrigley's Airwaves Cool Cassis, Milka Tender (37g), Gut & Günstig Salat Mischung Eissalat Mix, REWE Honig Senf Dressing. Dinner: Beck's Bier (330ml), Milka Tender (37g). more...
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losing 10.8 lb a week
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Diana#17#14's weight history
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