Diana#17#14's Journal, 12 July 2016

Weigh In record (no journal entry) for 12 July 2016
127.9 lb Lost so far: 4.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2016:
1229 kcal Fat: 66.04g | Prot: 32.62g | Carb: 80.61g.   Breakfast: Käsekuchen, Cig Köfte, Kaffee (Instant-Pulver), Senseo Extra Strong, Käse, Lyoner, Butter, Golden Toast Vollkorn Toast. Dinner: Rotkäppchen Sekt Halbtrocken, Gut & Günstig Käseaufschnitt. more...
gaining 0.7 lb a week

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