Weigh In record (no journal entry) for 03 July 2016
|
139.8 lb
Lost so far: 9.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2016:
|
426 kcal
|
Fat: 20.14g | Prot: 10.64g | Carb: 49.80g.
Breakfast: Конфета, Сливочный Сыр, Рис Вареный, Жареное Яйцо. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lera956's weight history
|