Weigh In record (no journal entry) for 14 June 2016
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258.8 lb
Lost so far: 71.9 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2016:
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1671 kcal
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Fat: 103.64g | Prot: 73.87g | Carb: 111.90g.
Breakfast: Макдоналдс Чикен Фреш Макмаффин, Макдоналдс Латте. Lunch: Здоровье Имитированная Икра Черная, Слобода Майонез Оливковый 67%, Вареное Яйцо, Домик в деревне Кефир 1%. Dinner: Ашан Салат Крабовый. Snacks/Other: Банан. more...
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losing 2.4 lb a week
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