Weigh In record (no journal entry) for 09 June 2016
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211.6 lb
Lost so far: 19.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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713 kcal
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Fat: 14.64g | Prot: 32.10g | Carb: 107.89g.
Breakfast: Kaffee mit Milch, Aldi Speisequark Magerstufe, Aldi Roggenbrötchen, Leichter Genuss Weichkäse mit Weißschimmel, Erdbeeren. Lunch: Alnatura Frühstücksbrei Haferbrei Basis. more...
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losing 3.1 lb a week
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katzenjule's weight history
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