satoshif's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
184.7 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 June 2016:
694 kcal Fat: 17.75g | Prot: 59.06g | Carb: 70.68g.   Breakfast: Café com Leite Desnatado, Wickbold Pão de Forma Integral. Lunch: Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco. Snacks/Other: Bauducco Torrada Levemente Salgada (2). more...
gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



satoshif's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.