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Essa semana: desafio Bicho e Planta!!
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171.3 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2016:
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888 kcal
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Fat: 54.32g | Prot: 78.93g | Carb: 20.67g.
Breakfast: Spoleto Alho-Poró, Batavo Manteiga Extra sem Sal, Ovo, Café, Sococo Leite de Coco. Lunch: Sopa de Legumes, Carne de Panela, Brócolis, Tomates, Alface, Cenouras, Rúcula. Dinner: Espinafre, Sadia Bacon em Cubos, Ovo. Snacks/Other: Cashews Royale Castanha de Caju. more...
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2382 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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