-Tweety's Journal, 22 May 2016

Weigh In record (no journal entry) for 22 May 2016
275.4 lb Lost so far: 6.8 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2016:
270 kcal Fat: 13.51g | Prot: 6.54g | Carb: 33.63g.   Lunch: Gurke (Geschält), Radieschen, Tomaten, Spitzpaprika, Butter, Real Quality Kartoffeln Ganz, Gekocht. more...
3165 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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