Weigh In record (no journal entry) for 18 May 2016
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153.9 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2016:
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967 kcal
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Fat: 41.70g | Prot: 36.79g | Carb: 114.32g.
Breakfast: Leite (Leite Integral), Café com Açúcar, Pão de Queijo. Lunch: Peixe-Espada Cozido, Banana Prata, Frango (Empanado e Frito), Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Queijo Branco, Tapioca com Manteiga. more...
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steady weight
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