Weigh In record (no journal entry) for 05 May 2016
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175.5 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1877 kcal
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Fat: 108.31g | Prot: 195.27g | Carb: 19.96g.
Breakfast: Piá Nata, Walmart Queijo Mussarela, Ovo. Lunch: Ovo, Tomates, Beterrabas, Cenouras, Rúcula, Alface, Ovo, Peito de Frango, Alcatra. Dinner: Salame, Queijo Provolone, Walmart Queijo Mussarela, Alcatra. more...
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losing 12.3 lb a week
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lari.scholler's weight history
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