Weigh In record (no journal entry) for 25 April 2016
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136.0 lb
Lost so far: 14.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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800 kcal
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Fat: 21.82g | Prot: 34.78g | Carb: 118.18g.
Breakfast: Itambé Leite Nolac Desnatado, Vitao Granola Tradicional Light, Café. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Beterrabas, Couve Refogada(1/3 Xícara), Alface, Ovo Frito. Snacks/Other: Belvita Belvita Avelã e Cacau. more...
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losing 1.4 lb a week
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ana.ana.av's weight history
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