Weigh In record (no journal entry) for 19 April 2016
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145.3 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1197 kcal
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Fat: 52.41g | Prot: 67.57g | Carb: 113.13g.
Breakfast: Bjorg Fourrés Chocolat Noir Bio, Lipton Thé Vert Menthe Intense, Kinder Maxi Mini, Banane. Lunch: Marie Risotto au Poulet Champignons à la Crème. Dinner: Kühne Moutarde Aigre-Douce, Puget Huile d'olive Vierge Extra, Blanc de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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losing 1.5 lb a week
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