Weigh In record (no journal entry) for 15 April 2016
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117.5 lb
Lost so far: 9.9 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2016:
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347 kcal
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Fat: 25.72g | Prot: 18.23g | Carb: 12.16g.
Lunch: Carne, Antepasto de Berinjela, Dicel Palmito de Pupunha, Pancetta, Quiabo Cozido, Abobrinha, Repolho, Alface Americana. Snacks/Other: Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...
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losing 7.7 lb a week
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