Weigh In record (no journal entry) for 13 April 2016
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146.4 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1009 kcal
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Fat: 47.99g | Prot: 58.12g | Carb: 83.53g.
Breakfast: Café. Lunch: Vinaigre Balsamique, Vico Croûtons Nature, Auchan Comté, Blanc de Poulet, Tomate Cœur de Bœuf, Salade Verte. Dinner: Banane, Oeuf (Entier), Puget Huile d'olive Vierge Extra, Blanc de Poulet, Elle & Vire Crème Fleurette Légère 5%, Herta Pâte Brisée. Snacks/Other: Teisseire Sirop de Pêche. more...
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losing 1.5 lb a week
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