Belu05's Journal, 12 April 2016

Weigh In record (no journal entry) for 12 April 2016
229.3 lb Lost so far: 2.2 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2016:
1299 kcal Fat: 39.69g | Prot: 80.56g | Carb: 301.31g.   Breakfast: Pan. Lunch: Salsa (Lista para Servir), Ñoquis de Papa o Semola. Snacks/Other: Budín. more...
3538 kcal Activities & Exercise: Sitting - 5 hours, Washing Dishes - 1 hour, Vacuuming - 1 hour, Ironing - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 0.2 lb a week

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