Weigh In record (no journal entry) for 11 April 2016
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1174 kcal
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Fat: 23.63g | Prot: 45.69g | Carb: 191.45g.
Breakfast: Mendicrim Queso Blanco 0%, Bollo, Exquisita Bizcochuelo de Vainilla. Lunch: Arcor Dulce de Batata, Arroz Blanco, Hamburguesa Casera. Snacks/Other: Chupetin, Criollitas Galletitas de Agua. more...
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gaining 3.2 lb a week
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