Weigh In record (no journal entry) for 28 March 2016
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147.3 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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118 kcal
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Fat: 6.30g | Prot: 5.50g | Carb: 9.40g.
Breakfast: Tirolez Creme de Ricota, Vale do Sol Pão Integral com Fibras. more...
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gaining 1.4 lb a week
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Lu Breginski's weight history
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