Weigh In record (no journal entry) for 08 March 2016
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152.1 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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1286 kcal
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Fat: 50.97g | Prot: 58.32g | Carb: 158.17g.
Breakfast: Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Carrefour Taboulet Oriental. Dinner: Tisane (Autres que la Camomille, Brassée), Sushi Shop Riz Vinaigré, Eat Sushi Sashimi Saumon. Snacks/Other: Auchan Fromage Blanc 0%, Gaufres Grillées Natures (Surgelées), Carrefour Bio Galettes de Riz Nappées de Chocolat Noir. more...
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losing 3.1 lb a week
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