Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tatoune.
Journal
07 Mar 16
Tatoune.'s Journal, 07 March 2016
Tatoune.'s Profile
< Previous Entry
|
Next Entry >
Ouiiiiiiiiiii
152.6 lb
Lost so far:
3.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2016:
1059 kcal
Fat: 23.26g | Prot: 55.60g | Carb: 152.08g.
Breakfast:
Café.
Lunch:
Café, Paul Sandwich Pavot Poulet, Riz Basmati (Cuit).
Dinner:
Auchan Fromage Blanc 0%, Materne Confipote Fraise, Saint Albray Fromage, Jacquet Pain de Mie Complet, Flan de Courgette.
Snacks/Other:
Lipton Thé Vert Marrakech Mint.
more...
1709 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
losing 6.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tatoune.'s weight history
view complete history