Weigh In record (no journal entry) for 02 March 2016
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153.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1131 kcal
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Fat: 56.59g | Prot: 63.22g | Carb: 92.89g.
Breakfast: Noix, Auchan Bio Lait Demi-Écrémé, Nestlé Céréales Fitness Chocolat Noir. Lunch: Bridélice Crème Fraîche 15%, La Cuisine d'Océane Poulet Roti et Puree A l'ancienne, Champignons. Dinner: Carrefour Tartelette au Citron de Sicile, Picard Éclair au Café, Monoprix Beurre Doux, Picard Mélange de Légumes Grillés, Picard Bouchees de Poulet A la Thailandaise. more...
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losing 1.5 lb a week
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