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Ganhei 400g em 4 dias, mas perdi 1 cm de barriga. Meu novo treino de musculação parece que está funcionando bem.
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196.2 lb
Lost so far: 9.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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leomarcelino04's weight history
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