schnodda's Journal, 22 February 2016

10.06.2016 ABIBALL!!
141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2016:
1726 kcal Fat: 68.58g | Prot: 46.87g | Carb: 225.62g.   Breakfast: Süßes Brötchen. Lunch: Dr. Oetker Original Pudding Vanille, Elbtal Rahm-Mischgemüse, Rinderhüftsteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Süßes Brötchen, Patros Patros mit Hirtenkräutern. Snacks/Other: Katjes Grün-Ohr Bärchen. more...
1710 kcal Activities & Exercise: Desk Work - 1 hour, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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