Weigh In record (no journal entry) for 18 February 2016
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106.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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978 kcal
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Fat: 47.99g | Prot: 57.05g | Carb: 76.32g.
Breakfast: Sadia Presunto de Peru Cozido, Plus Vita Pão Integral Fit 12 Grãos, Natural da Vaca Queijo Coalho. Lunch: Cuscuz (Cozido), Ovo. Dinner: Ovo, Tirolez Creme De Queijo Minas Frescal, Visconti Torrada Integral. Snacks/Other: Elegê Bebida Láctea Fermentada com Polpa de Frutas, Natural da Vaca Queijo Coalho, Monoprix Chocolat Noir Aux Noisettes Entières. more...
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losing 0.4 lb a week
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