Olessja's Journal, 17 February 2016

Weigh In record (no journal entry) for 17 February 2016

165.6 lb Lost so far: 28.4 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2016:

258 kcal

Fat: 14.58g | Prot: 19.54g | Carb: 13.68g. Breakfast: Rote Paprika, Zucchini, Gekochtes Ei. more...

1908 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week


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Olessja's weight history