32,3% de gordura corporal.
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164.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2016:
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2143 kcal
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Fat: 148.44g | Prot: 135.56g | Carb: 255.53g.
Breakfast: Que Pasa Foods pão de queijo, Lemon Meringue Pie (Commercial). Lunch: Berbigao Pirao, Cooked Fish, Baked Beans, Brown Rice. Dinner: Dried Whole Sesame Seeds, Split Pea Soup. Snacks/Other: Dulce De Leche, Mozzarella Cheese, Fish, Essential Collagen Skin, Chicken Pie, Dark Chocolate, Spectrum Chia Seeds, Peanut Butter, Ener-G Foods Light Tapioca Loaf. more...
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1815 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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