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weiter geht's
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306.4 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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1948 kcal
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Fat: 52.04g | Prot: 218.86g | Carb: 158.78g.
Breakfast: Myprotein Impact Whey Protein Chocolate Banana Flavor, Weizenbrötchen, Weizenbrötchen, Bananen, Lieken Urkorn Mühlengold Kasseler Weizenmischbrot (Aldi), Landvogt Ei Bodenhaltung. Lunch: Myprotein Impact Whey Protein Chocolate Banana Flavor, Mandarine, Bananen, Be Light Mozarella, Aldi Körniger Frischkäse-Leicht, Milfina Speisequark Magerstufe. more...
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losing 0.1 lb a week
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